I'm a beginner.  Is that OK?

The apparatus classes are suitable for all levels.  You don't need to have any experience of Pilates or Matwork. 

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Is Apparatus harder than Matwork?

Not necessarily.  The system encompasses many pieces of equipment plus matwork, and each element has exercises from intro level right through to advanced.

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How many times a week do I need to attend?

Initially once a week is fine for most people.  After you have been practicing for a while you might feel that twice a week might suit you better.

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Is one term all I need to do to get results?

You might feel some improvements after one term, but more realistically change takes time.  I normally recommend people give themselves a few terms before they should expect any changes to be felt.

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Why do I have to wait so long to join a class

Many of my clients have been working with me for years and as such class members don't change that often.  Once you join a class the space is prioritised as yours till you decide to leave.  Most of the apparatus classes are full with a waiting list.  

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If I'm on the waiting list how long might I have to wait?

You might have to wait between 1 and 3 terms (6-20 weeks) to get the class space you would like.

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I'm older, will I be the only person over 65 in the class?

Most of my clients are between the ages of 40-75.  The classes tend to be made up of people within this age group.

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I'm a Man.  Will I be the only man in the class?

Most of the classes have at least 1 man in the class, occasionally there might be 2, i.e a 50:50 spilt of 2 Men and 2 Women.

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Do I need to wear anything specific?

I recommend wearing something comfortable that's easy to move in.  It doesn't need to be tight, the fabric just needs to be soft with a bit of stretch.

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