Susan is an enthusiastic teacher with a welcoming approach.
I'm concerned about the general physicality of the people around me.
Collectively many of us are suffering.
We have an epidemic of physical ailments that are not completely debilitating.
We can still function, but with pain symptoms that we have to endure daily.
For some, its been so long they can't remember what a pain free body actually feels like.
Our bodies are being impacted by our normal benign everyday activities and these very activities are often not health giving. The movements our daily lives impose upon us have a training effect, and in turn change the shape and function of our structural anatomy over time.
Pilates Hub® is my offering to help.
HOW MAY I HELP YOU?
Post natal Recovery
Back pain Relief
Post Op. & Injury Recovery